Afghan Inspired Roasted Pumpkin Amongst Spiced Beef Together With Mint-Kefir Sauces
Ingredients: for the pumpkin: 1 3-4 lb saccharide pumpkin (aka pie pumpkin) olive oil for the sauce: 2-3 tablespoons minced fresh mint iii cloves garlic, minced 1 loving cup plain Lifeway whole milk kefir salt for the meat sauce: 1 onion, diced 1 teaspoon solid soil coriander 1/2 teaspoon turmeric 1/2 tablespoon blood-red pepper flakes 1 1/3 lb lean solid soil beef 8 oz canned tomato sauce (not puree, non paste) 2 tablespoons ginger-garlic paste (or brand your ain amongst fresh ginger in addition to garlic) 8 oz water salt freshly solid soil dark pepper Direction: Preheat oven to 350. Line a baking sail amongst parchment. Set aside. Cut the pumpkin inwards one-half vertically. Remove seeds in addition to unloosen pulp (save the seeds for roasting!). Lightly petroleum the pumpkin within in addition to out in addition to house it cut-side downwards on the sheet. ...