Lemon-Dill Shishito Pepper Chicken Skewers

This store has been compensated past times Collective Bias, Inc. as well as its advertiser. All opinions are mine alone. #ChooseMazola #CollectiveBias
A clinical report showed Mazola®​ Corn Oil reduces cholesterol 2x to a greater extent than than extra virgin olive oil. To acquire to a greater extent than virtually this claim, see Mazola.com.​
  • Ingredients: 
  • 3 cloves garlic, chopped 
  • 1 1/2 lb boneless, skinless chicken breast, cutting into bite-sized pieces 
  • 1/4 loving cup chopped dill 
  • 1/2 loving cup Mazola Corn Oil 
  • 1/4 loving cup lemon juice zest of 1 lemon 
  • 1 1/2 tablespoon crushed crimson pepper flakes 
  • 1/2 teaspoon kosher salt 
  • freshly reason dark pepper 
  • 1-pint shishito peppers 
Directions: The dark earlier you lot desire to serve the chicken, house all ingredients EXCEPT the shishito peppers inwards a resealable pocketbook or marinating container. Refrigerate overnight.


Heat your broiler every bit needed. Add the peppers to the pocketbook or marinating container as well as milk shiver to coat the peppers inwards the marinade. Place 2 pieces of chicken followed 1 (whole) pepper on a skewer as well as repeat until all of the chicken as well as peppers are gone, resulting virtually iv large skewers.


Place on a broiler-safe pan as well as broil for 10-12 minutes, turning once, or until the chicken is fully cooked.


Serves iv

My thoughts:
My summertime obsession alongside dill continues. I don't know why, only this summer, I accept wanted dill inwards nearly everything I've eaten. So when Mazola Corn Oil got inwards touching on virtually developing a recipe using Mazola Corn Oil every bit business office of September's National Cholesterol Awareness Month, I knew it had to accept dill!

I started using corn oil to a greater extent than final twelvemonth as well as I similar it a lot. It has a higher smoke signal (450°F!) than many oils including olive stone oil as well as a neutral taste, which makes it pretty versatile. I've used it when grilling, sautéing, stir-frying, as well as inwards recipes similar this when making a marinade.

Mazola Corn Oil is an all-purpose, cholesterol-free cooking stone oil that is a smart heart-healthy* pick for your family. *See Mazola.com for to a greater extent than information on the human relationship betwixt corn stone oil as well as pump health.

For this recipe, I swapped out a few ingredients to brand them to a greater extent than health-friendly. Instead of marinating in sour cream or Greek salad dressing, I used cholesterol-free Mazola Corn Oil. Instead of the dry out dill dip mix I was tempted to usage only which was high inwards sodium, I used fresh dill, lemon juice, as well as spices. I also swapped out chicken thighs for chicken breast, which is lower inwards cholesterol. Broiling was a nifty choice, too. It was healthier than pan frying only non every bit subject on the weather condition every bit grilling.
This store has been compensated past times Collective Bias Lemon-Dill Shishito Pepper Chicken Skewers

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