Warm Italian Roasted Cauliflower Lentil Salad
Ingredients:
for the warm salad:
1 caput cauliflower, cutting into small-scale florets
2 cloves garlic, minced
3 tablespoons olive oil
3 tablespoons lemon juice
1/2 teaspoon anchovy paste
1/4 loving cup capote capers
8 oz cooked beluga lentils
freshly terra firma dark pepper
serve with:
2 Bumble Bee SuperFresh® Salmon alongside Garlicky Black Pepper in addition to Extra Virgin Olive Oil
Directions:
Preheat oven to 400. Place the Bumble Bee SuperFresh® Salmon alongside Garlicky Black Pepper in addition to Extra Virgin Olive Oil inwards their included parchment envelope. Place on a baking sheet. Cover the residual of the baking canvass inwards foil. Arrange the cauliflower inwards a unmarried layer over the foil.
In a small-scale bowl, whisk together the garlic, oil, lemon juice, anchovy pasta in addition to capers. Drizzle over cauliflower. Bake for xx minutes. Remove the cauliflower to a bowl, stir inwards warm lentils. Plate the salmon in addition to split upwards the salad betwixt the 2 plates. Serve immediately.
My thoughts:
With Matt taking ASL classes 3 nights a calendar week in addition to tai chi i nighttime a week, it has been a challenge to brand dinner. We are either eating real slow or freakishly early on for the mass of the week. So what I've been doing is trying to brand meals that are either a. quick or b. demand lilliputian hands on-time. So when Bumble Bee asked me to come upwards up alongside a 25 infinitesimal repast involving their new frozen seafood, I readily agreed. I was pleased alongside the salmon, it was real fresh tasting in addition to honestly, had a meliorate texture thus most 1/2 the fourth dimension when I brand salmon from scratch. I intend it is because y'all are cooking it from frozen which I only discovered a few months agone is the fob to actually moist salmon. Since it came alongside a perfectly sized parchment envelope, all I had to produce was roll it upwards in addition to popular it inwards the oven.I idea I'd brand roasted cauliflower to become alongside because it cooks inwards the same sum of fourth dimension every bit it takes to bake the salmon: xx minutes. I used cooked beluga lentils I heated upwards but y'all tin give the sack brand them fresh inwards the fourth dimension it takes to bake the cauliflower if y'all wish. Simply simmer 1 loving cup dried lentils inwards 2 cups salted H2O for xx minutes until tender. I honey beluga lentils because they grip their kind making them a nifty alternative for hearty salads. Since I was using the well-seasoned garlicky dark pepper salmon, I went Italian-inspired for the salad in addition to tossed inwards pretty much all of my favorite ingredients: anchovy, lemon in addition to capers. The capers roasted wonderfully but accept attention to move the capote capers are called for, non the small-scale non-peril diversity every bit the smaller capers may burn.
I was selected for this chance every bit a fellow member of Clever Girls in addition to the content in addition to opinions expressed hither are all my own.
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