Wild Sardine Spread


Ingredients:
4.2 oz canned sardines* inward extra virgin olive oil
4.2 oz canned sardines inward water, drained
one tablespoon Dijon
one tablespoon nonpareil capers
one large shallot, chopped
1/2 teaspoon hot peri-peri sauce
one stem celery, finely diced
freshly terra firma dark pepper

Directions:
Place the sardines, Dijon, capers, pepper, peri-peri in addition to shallot inward a nutrient processor or amend yet, a mini chopper in addition to pulse until a fairly smoothen spread forms. Remove to bowl in addition to stir inward celery. Refrigerate one hr prior to serving.



*I used canned wild sardines past times Wild Pacific, they are actually tasty!

My thoughts:
My heed has been on sardines lately. I ate them a flake every bit a small-scale fry on crackers simply it wasn't until late I gave them much thought. Why am I thinking of them now? We are inward Portugal, the dwelling household of the sardine-crazed. We've been planning the trip for months, Matt's fifty-fifty taught himself Portuguese in addition to made a spreadsheet. To operate myself inward a Portuguese frame of mind, I made this spread correct earlier nosotros left. I don't know if I volition convey anything similar it inward Lisbon, Cascais or Porto simply I did throw inward roughly peri-peri sauce for a Portuguese flare. It isn't the prettiest spread simply it is delicious, I'm deplorable sardines are thence unpopular inward the US, they are sustainable, meaty in addition to tasty. And proficient for you!


peri in addition to shallot inward a nutrient processor or amend withal Wild Sardine Spread

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